What is dental anxiety? Many people are familiar with this problem; you become nervous before a visit to the dentist, sometimes to the point of avoidance. You may experience panic or fear which leads you to cancel your appointment. This problem has multiple roots: some people don’t like the sounds of dental tools, the smells of the office, or are understandably anxious about the possible pain of a procedure. However, it’s possible to overcome this issue, and our dentist in Chicago, IL, wants to help you have a positive dental experience!
There are many ways to overcome dental anxiety, such as deep breathing techniques and meditation. Practicing these before your appointment can help relax you. If your problem is with the sound of dental tools, you can ask for ear plugs to block it out or ask if you can play your own music on headphones during your treatment.
If you are unable to get rid of your anxiety with these preventive measures on your own, consult a friend or family member to accompany you to your appointment for support. It makes a big difference if someone you trust is there with you! Additionally, our dentist and dental staff can take steps to make you more comfortable if you let us know about your worries.
Make sure you treat yourself to something special after your appointment as a reward for a successful visit!
It’s very important to find a solution to your dental anxiety because it can lead to avoidance. Avoidance worsens over time, and you may repeatedly skip dental cleanings and procedures, leading to more dental problems. With our anxiety-management techniques, we can relieve stress that dental visits may cause you, and allow you to get the dental care you need. Our office wants to give you peace of mind and the healthiest possible smile!
The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to dentistry, feel free to contact Dente Complete Dentistry, with a convenient dental office in Chicago, IL, by calling 773.295.0562 or by clicking here.