While getting regular cleanings at the dentist is critical for good oral health, it may not be possible for many right now. However, it’s always possible to keep up your hygiene habits at home! The best dentist in Wicker Park, IL, explains more about maintaining good dental hygiene at home.
When was the last time you changed your toothbrush? If it’s been over three months, it’s time to grab a new one! Bacteria build up in toothbrushes over time and the bristles can wear out, making the brush less effective at cleaning away plaque and debris. While it may feel like you’re getting your teeth clean, an old toothbrush is not your friend for good oral hygiene. Make sure you buy a new toothbrush every three months. If you use an electric toothbrush, stock up on replacement heads and replace the head every three months as well.
Part of good oral hygiene is using mouthwash and flossing every day. Make sure that you always have floss on hand; stock up a little bit next time you go shopping. If you use a therapeutic mouthwash (one that is designed to treat a specific dental problem, such as dry mouth) make sure that it is not set to expire soon—it is possible for these types of mouthwashes to lose efficacy over time, and you may have to replace it.
With all the necessary dental tools, all you have to do between dental checkups is brush, floss, and use mouthwash twice daily. This will help you fight cavities, prevent tartar buildup, and reduce your risk of gum disease, making your return visit to our dentist a pleasant one!
The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to dentistry, feel free to contact Dente Complete Dentistry, with a convenient dental office in Wicker Park, IL, by calling 773.295.0562 or by clicking here.