5 Minute Exercise Regimen

The other day, I discussed some tips to reduce stress during these Coronavirus self-isolation, stay at home, shelter in place days. One of those tips were to exercise.

A friend of mine, sent over a video with a really, simple exercise routine. Basically, it has shoulder and core exercises. So I tried it and it definitely helps.

I wanted to share it with all of you. It’s a MUST WATCH!

Comment about how you felt after this quick and helpful tip. Hope you enjoy!!!!!! Copy/paste or click the link below:

Floss Like A Madman!

Emilio “Flexing My Muscles” Couret

World-Class Chicago, IL, Dentist, Dr. Emilio Couret for Exceptional Dental Care

“I’ve been seeing Dr. Couret for my dental needs for years–before he began his own office even. From Day 1–he was amazing. After years with no dental insurance, I needed a lot of work done, and was insanely anxious. Dr. Couret is an expert at putting you at ease and making you feel at home. And he seems to take the time needed to ensure his staff does the same. My teeth look amazing, and you will not find a more caring, comforting team in Chicago. They take the time to not just check your teeth, but to check of any issues that might arise, including cancers that other doctors may overlook. My husband and I are in the middle of planning a long-distance move, and I can’t even begin to think about finding a new dentist. Especially one that can live up to the standard Dr. Couret and his team have set.”

Ellie B.
Read More Reviews *The reviews are from actual patients of Dente Complete Dentistry. Individual results may vary.
Reviews are not claimed to represent results for everyone.

Dr. Emilio Couret, our 5-star-rated Chicago, IL, dentist has transformed the smiles of over 6,000 patients. Dente Complete Dentistry offers the most advanced dental care for children and adults. Our dental care and treatment options include teeth cleanings, Invisalign, dental sealants, dental bonding, dental crowns, dentures, root canals, TMJ, anxiety-free dentistry, teeth whitening, veneers, fillings, dental bridges, dental implants, gum disease treatment and athletic mouth guards.

Call 773.292.1911 today to schedule your appointment with our Chicago, IL, dentist at our conveniently located Chicago dentist office. Come experience Dente Complete Dentistry and you will see we offer innovative and effective dental care in Chicago, Wicker Park, Lincoln Park, Bucktown & Logan Square, IL.